Elena Maslova
Welcome to my website COACH ELENA – triathlon, running, swim, cycling coaching, weight loss and general fitness programmes.
I currently coach triathletes competing at Sprint, Olympic, Half Ironman and Ironman distance triathlons. I myself come from a cross country skiing, biathlon background and have raced for Russia at International Level. I won Triathlon National Championship title three years in a row (2007, 2008, and 2009). Also this year I won Triathlon National Championship in all 3 distances – Sprint, Olympic and Middle/Half Ironman.
My triathlon specific training programmes cover Sprint triathlons, Olympic distance triathlons, Half Ironman 70.3 triathlons, Ironman triathlons.
Every athlete is different; they will respond to different stimuli and will require different approaches to training. I provide entirely customised and personalised programmes. Key information about your current fitness level, past racing history, and future goals are analyzed which results in a programme that is uniquely yours.
I also offer practical fitness training programmes, coaching and guidance based upon experience, academic knowledge and my own personal ongoing learning. I am only Human myself and have made mistakes along the way. I have learnt from these and can hopefully guide you around these. I will deliver a tailor made program to suit your exact needs.
So whether you are:
- A complete novice and looking to get fit
- An experienced triathlete competing at various levels
- Going for your first 5 k/10k or Marathon
- Looking to improve your swimming
- Wanting to better your time trial best
I Can Help You To Achieve Your Best Results!
Yours in sport,
Elena Maslova
BSC Hons Sports Science
