This Saturday morning I organised test TT 40 km in Phoenix park for my athletes. We agreed to meet early morning at 8am as would like to avoid traffic. For some people it was too early and they couldn’t leave their warm bed.  The race started before while we were on our way to the park. Pass Cillian [...]

I woke up early morning and made my espresso. I love my coffee before long spin. Outside  the window I could see a sunny day beginning!! I start preparing my bike everything have to be checked breaks, cables, air in a tires, oil on the chain, spear tube. 8 am a few athletes join me and we ready to go!! [...]