Countryside weekend

Saturday, March 20th, 2010

Weekend away is a great way to break training routine. It is so peaceful in a countryside not much population around only sheep, cows and birds (they can be so loud!!!). Haven’t been in that part of Ireland (Co. Sligo) for a while. Some popular surfing spots in county Sligo Strandhill, Easkey, Enniscrone in county Sligo. I [...]

Spring Training

Saturday, March 6th, 2010

Spring is finally arrived. Days getting longer and brighter. It’s more enjoyable to train outside. I don’t have to put so many layers underneath and look like I’m going to explore North Pole. In a sunny day I can ride a bike for hours none stop may be only for a cup of coffee.  This [...]